fitbumpsfitmums.co.uk Report : Visit Site

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home classes & packages 1 to 1 bronze package 1 to 1 silver package 1 to 1 gold package ante natal class buggy push classes post natal yoga & pilates yoga & pilates class gallery ante natal pictures buggy push pictures testimonials blog ante natal post natal post natal exercise pregnancy exercise miscellaneous contact fiona home classes & packages 1 to 1 bronze package 1 to 1 silver package 1 to 1 gold package ante natal class buggy push classes post natal yoga & pilates yoga & pilates class gallery ante natal pictures buggy push pictures testimonials blog ante natal post natal post natal exercise pregnancy exercise miscellaneous contact fiona “fitter mums have fitter babies” “fitter mums have fitter babies” welcome to fitbumpsfitmums specialised ante natal yoga and pilates classes , fitness classes , 1 to 1 ante natal packages , small group sessions , post natal fitness classes and buggy push classes, post natal yoga & pilates for mums-to-be and new mums. recommended by doctors and midwifes for expectant mums who want to exercise confidently, safely and effectively throughout their pregnancy. fiona also gets the full support from her local midwifes in her area/district. pregnancy is a very special and exciting time, with your body adjusting to changes. that’s why fiona has designed a specific class to help you adapt to the changes happening and prepare you physically and mentally for childbirth. stay strong, healthy and positive throughout your pregnancy. the sessions are focused on helping you feel comfortable, relaxed and fit during pregnancy. it will increase your energy and stamina as well as building strength, flexibility and balance. also help relieve backache, pelvic girdle pain and spd. practice of deep breathing improves focus and concentration, which can help ease labour and delivery. staying active during your pregnancy has lots of benefits, reduce swelling and leg cramps, maintain fitness, improve body awareness and self image. whether you want that personal one to one touch or group sessions, fiona offers you guidance and support at all times. 1 to 1 sessions are a great way to start doing yoga and pilates especially if you are new to both of these, you get to learn the correct technique and understanding of how your body will adapt to pregnancy. all classes are friendly and fun. no previous yoga & pilates experience needed. what a superb bump… chilled, relaxed and radiant. water birth, a lovely experience and 2nd time using it. squat position during labour baby isabel, beautiful water birth, fab experience 2nd time too. latest from the blog … breastfeeding and exercise 5 reasons for doing yoga during pregnancy new buggy push class – starts 17th april 2015 my baby message to all tuesday’s mummies & babies bootcamp new venue mummies & babies bootcamp/buggy push ‘early days’ pelvic floor/core work – part 1 carpal tunnel syndrome the benefits of yoga & pilates during pregnancy? 4 tips to shred the baby fat fitbumpsfitmums news subscribe to our mailing list home classes & packages 1 to 1 bronze package 1 to 1 silver package 1 to 1 gold package ante natal class buggy push classes post natal yoga & pilates yoga & pilates class gallery ante natal pictures buggy push pictures testimonials blog ante natal post natal post natal exercise pregnancy exercise miscellaneous contact fiona join our mailing list subscribe to our mailing list copyright all rights reserved © | website by the web guys contact us we're not around right now. but you can send us an email and we'll get back to you, asap. not readable? change text. send start typing and press enter to search

URL analysis for fitbumpsfitmums.co.uk

http://www.fitbumpsfitmums.co.uk/isabel-hope-jen/
http://www.fitbumpsfitmums.co.uk/carpal-tunnel-syndrome/
http://www.fitbumpsfitmums.co.uk/my-baby-message-to-all/
http://www.fitbumpsfitmums.co.uk/contact-fiona/
http://www.fitbumpsfitmums.co.uk/tuesdays-mummies-babies-bootcamp/
http://www.fitbumpsfitmums.co.uk/testimonials/helens-labour-day-squatting-pose/
http://www.fitbumpsfitmums.co.uk/4-tips-to-shred-the-baby-fat/
http://www.fitbumpsfitmums.co.uk/buggy-push-pictures/
http://www.fitbumpsfitmums.co.uk/#top-of-page
http://www.fitbumpsfitmums.co.uk/buggy-push-classes/
http://www.fitbumpsfitmums.co.uk/1-to-1-silver-package/
http://www.fitbumpsfitmums.co.uk/early-days-pelvic-floorcore-work-part-1/
http://www.fitbumpsfitmums.co.uk/blog/
http://www.fitbumpsfitmums.co.uk/post-natal-yoga-pilates/
http://www.fitbumpsfitmums.co.uk/fitter-mums-have-fitter-babies/becs-and-her-little-man-henry/
thewebguys.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
fitbumpsfitmums.co.uk

Registrant:
Identity Protect Limited

Registrant type:
UK Limited Company, (Company number: 7407280)

Registrant's address:
PO Box 786
Hayes
Middlesex
UB3 9TR
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 28-Sep-2017

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 13-Apr-2011
Expiry date: 13-Apr-2018
Last updated: 04-Oct-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.stackdns.com
ns2.stackdns.com
ns3.stackdns.com
ns4.stackdns.com

WHOIS lookup made at 01:02:51 11-Dec-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS fitbumpsfitmums.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Identity Protect Limited

TYPE
UK Limited Company, (Company number: 7407280)

ADDRESS
PO Box 786
Hayes
Middlesex
UB3 9TR
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 28-Sep-2017

DOMAIN

  SPONSOR 123-Reg Limited t/a 123-reg [Tag = 123-REG]

  CREATED 2011-04-13

  CHANGED 2017-10-04

STATUS
Registered until expiry date.

NSERVER

  NS1.STACKDNS.COM 146.148.26.0

  NS2.STACKDNS.COM 146.148.28.88

  NS3.STACKDNS.COM 130.211.50.255

  NS4.STACKDNS.COM 104.196.137.209

  NAME fitbumpsfitmums.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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